- Oxytocin – the Life-Saving Love Hormone
At a time when we are being told to socially distance, cover our faces and avoid human contact, we are seeing a dramatic rise in mental illness, despair and psychological stress as a result. What’s the connection? People … - Defend Your Heart Against Spike ProteinsWhat are the risk factors of cardiovascular disease? Why are we facing an unusual escalation of cardiovascular problems? What natural supports can we use to protect and strengthen our heart and vessels? The real pandemic is cardiovascular disease …
- The Enlightening Power of the Pineal GlandHave you ever had an epiphany? Did the proverbial lightbulb in our head turn on so that you could suddenly understand something profound? The definition of epiphany is: a divine manifestation, appearance or revelation. The pineal gland also …
- Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water?Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then …
Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water? Read More »
- Magnesium Massage Supercharges Health BenefitsBoth magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium is also a natural anti-inflammatory. When combining magnesium uptake with massage, you …
- Blood Clot (Thrombosis) Risk Increases With InflammationInflammation and viral infections like influenza, hepatitis C, HIV, Sepsis, Aplastic anemia and Severe Acute Respiratory Stress Coronavirus 1 & 2, can cause blood clotting disorders – either excessive clots and vascular blockages, or low platelet count causing …
Blood Clot (Thrombosis) Risk Increases With Inflammation Read More »
- Why You Cannot Afford to Have Toxic Metals Block MagnesiumDid you know heavy metals disrupt your body’s mineral balance causing many negative side effects? People who are chronically ill may not realise that it can be the harmful accumulated toxic metals in their tissue cells that are …
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- Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle SpasmsIt is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can …
Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms Read More »
- A Mother’s Day Gift ‘Rescue Remedy’ for Energy and ResilienceWhat about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, …
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- Fasting for Detox, Weight Loss and EnergyEaster is a time of renewal and rebirth, so it’s the perfect time to start cleansing from the inside out. Fasting is a great way to start your detox programme. Increasing your magnesium levels also supercharges the cleansing …
- Pain Relief With the Most Important MineralTo listen to the PODCAST, click here… If you have a pain on the bottom of your foot, rather than reach for an analgesic tablet, the first thing you should do is take your shoe off to check …
- Could Anxiety be Caused by a Toxic Gut Microbiome?Are you suffering from a feeling of anxiety that is ruining your life? If you’re worrying about everything and not feeling peaceful or safe, you may think the only solution is medication or CBT (cognitive behavioural therapy), which …
Could Anxiety be Caused by a Toxic Gut Microbiome? Read More »
- The Australian Anti Ice Campaign Partners with Elektra Magnesium to Help Drug Users RecoverThe Australian Anti Ice Campaign (AAIC), based on the Gold Coast, has partnered with another Queensland-based business – Elektra Magnesium – to get the message to the public that supplementation with the mineral magnesium can help a great …
- What Has Magnesium Got to do With Acne?Magnesium has well over 300 jobs to do in the body. Some of these are related to skin health. Magnesium deficiency can cause problems such as acne and pimples. You may be surprised to find out that magnesium …
- How to Avoid Alcohol HangoversIt’s that time of year again where we’re out visiting our friends and family at parties and gatherings. Over the Christmas and New Year party season, you’ll be tempted with a range of tantalising alcoholic drinks and as …
- The Most Important Mineral When You’re Pregnant or BreastfeedingBy Sandy Sanderson / December, 2020 When you’re pregnant or breastfeeding, supplementing with Magnesium is vitally important because of the extra demands on your body at these times. Research has found those people under extra stress – including …
The Most Important Mineral When You’re Pregnant or Breastfeeding Read More »
- Lose Weight and Improve Brain… by SleepingWhen you sleep better you live longer with better health. What are the strategies for better sleep?
- What is a Toxic Magnesium Dose?Can I get too much magnesium? Is it possible to overdose on magnesium supplements? What are the signs to look for? What is the best way to cater for magnesium needs? It’s almost impossible for you to get …
- What are the Dangers of Exercise Addiction?We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.
- Is ‘Overtraining Syndrome’ Harming Your Health?Overtraining syndrome is a constellation of symptoms resulting from chronic training above the body’s capacity for recovery. It basically means you are taking out more than you put into the body’s resources, and it can easily happen if …
