- How to Stop the Bloating of Water Retention
There are many different circumstances where we can experience excessive water retention and feel bloated around the middle or plagued with fat swollen ankles. It is also referred to as fluid retention or oedema. This can happen with pregnancy … - The Hidden Dangers of Mould in Your Home
If you have been missing sunshine, you are not alone! Australia’s La Nina event of the last two years is about to enter its third year, according to reports. That means wet conditions will persist. As if it … - Feel the Power of Magnesium Via Skin – Fast
Did you know that most people these days are magnesium deficient to some extent? We are short-changed by the food supply, and on top of that we lose magnesium excessively from stresses or traumas, physical exertion, drugs, sleep … - Managing Neuropathic Pain with Magnesium
Neuropathic pain is the type of pain you feel if your nervous system has been damaged or isn’t working correctly. The pain comes from the various levels of the nervous system, which include the peripheral nerves, the spinal … - Magnesium, Stress Hormones and Heart Disease
Magnesium is used to make hormones, as magnesium is essential for protein synthesis, and hormones and neurotransmitters are proteins. Hormones greatly influence our growth and development, health, behaviours, metabolism, sex life and fertility. Pretty well everything we do … - Is the Pandemic Causing Binge Drinking in Australian Women?
Over the past two years, we’ve all endured the added stress that goes with surviving a pandemic and you wouldn’t be surprised if the stats showed people are drinking more alcohol to cope. But the latest data from …Is the Pandemic Causing Binge Drinking in Australian Women? Read More »
- Oxytocin – the Life-Saving Love Hormone
At a time when we are being told to socially distance, cover our faces and avoid human contact, we are seeing a dramatic rise in mental illness, despair and psychological stress as a result. What’s the connection? People … - Defend Your Heart Against Spike Proteins
What are the risk factors of cardiovascular disease? Why are we facing an unusual escalation of cardiovascular problems? What natural supports can we use to protect and strengthen our heart and vessels? The real pandemic is cardiovascular disease … - The Enlightening Power of the Pineal Gland
Have you ever had an epiphany? Did the proverbial lightbulb in our head turn on so that you could suddenly understand something profound? The definition of epiphany is: a divine manifestation, appearance or revelation. The pineal gland also … - Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water?
Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then …Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water? Read More »
- Magnesium Massage Supercharges Health Benefits
Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium massage supercharges health benefits by promoting pain relief, stress relief, faster recovery … - Blood Clot (Thrombosis) Risk Increases With Inflammation
Inflammation and viral infections like influenza, hepatitis C, HIV, Sepsis, Aplastic anemia and Severe Acute Respiratory Stress Coronavirus 1 & 2, can cause blood clotting disorders – either excessive clots and vascular blockages, or low platelet count causing …Blood Clot (Thrombosis) Risk Increases With Inflammation Read More »
- Why You Cannot Afford to Have Toxic Metals Block Magnesium
Did you know heavy metals disrupt your body’s mineral balance causing many negative side effects? People who are chronically ill may not realise that it can be the harmful accumulated toxic metals in their tissue cells that are …Why You Cannot Afford to Have Toxic Metals Block Magnesium Read More »
- Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms
It is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can …Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms Read More »
- A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience
What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, …A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience Read More »
- Fasting for Detox, Weight Loss and Energy
Easter is a time of renewal and rebirth, so it’s the perfect time to start cleansing from the inside out. Fasting is a great way to start your detox programme. Increasing your magnesium levels also supercharges the cleansing … - Pain Relief With the Most Important Mineral
To listen to the PODCAST, click here… If you have a pain on the bottom of your foot, rather than reach for an analgesic tablet, the first thing you should do is take your shoe off to check … - Could Anxiety be Caused by a Toxic Gut Microbiome?
Are you suffering from a feeling of anxiety that is ruining your life? If you’re worrying about everything and not feeling peaceful or safe, you may think the only solution is medication or CBT (cognitive behavioural therapy), which …Could Anxiety be Caused by a Toxic Gut Microbiome? Read More »
- The Australian Anti Ice Campaign Partners with Elektra Magnesium to Help Drug Users Recover
The Australian Anti Ice Campaign (AAIC), based on the Gold Coast, has partnered with another Queensland-based business – Elektra Magnesium – to get the message to the public that supplementation with the mineral magnesium can help a great … - What Has Magnesium Got to do With Acne?
Magnesium has well over 300 jobs to do in the body. Some of these are related to skin health. Magnesium deficiency can cause problems such as acne and pimples. You may be surprised to find out that magnesium …
