The progression of cardiovascular disease correlates with declining levels of magnesium. The heart is the most important muscle in the body. It has to pump blood 24/7 to keep you …
Magnesium for Dogs, Cats and Horses
Domestic pets develop more skin irritations these days because they are lacking in magnesium – the same as their human masters. Immune defences become weaker as magnesium levels drop lower. …
Can Magnesium Relieve Anxiety and Depression?
What if something as simple as extra magnesium in your diet could help you and your children cope better with stress, not be plagued by anxiety, and become more resilient? …
The connection between magnesium and ageing
It’s been coined the master mineral and deemed as critical as water. But how exactly does it correlate to the process of ageing? The ways are numerous, but we’ll highlight …
5 wellness warrior women to inspire your pure health
The power of magnesium is best harvested through a pure a balanced lifestyle, rich in wholesome foods, natural medicines and a positive outlook. In an era of fad diets, nasty …
Magnesium Kids are Healthier
Optimal nutrition for our children means they will have the best opportunity to realise their fullest genetic potential to be well balanced, healthy and happy into adulthood. We all want …
Glyphosate: a Toxin Round Up That Steals Energy
A poisonous cocktail of glyphosate , heavy metals and fluoride all work to block the activity of magnesium and other essential trace elements. As magnesium in particular is the essential …
Magnesium Soothes Pain and Inflammation
Inflammation and pain can be part of a healing crisis, but if your magnesium status is healthy you will heal and recover relatively quickly because the metabolism can perform the …
Menopause – No Big Deal Thanks to Magnesium
As I sit here researching and writing about the relationship between magnesium status and menopause symptoms I am rubbing my chin at one particularly annoying spot… The one with that …
Magnesium and the Gut Microbiome
Did you know that our gut microbiome needs a good supply of magnesium for energy to do all their jobs properly? Beneficial gut bacteria are extremely important to good health. …