Magnesium and the Gut Microbiome

Did you know that our gut microbiome needs a good supply of magnesium for energy to do all their jobs properly? Beneficial gut bacteria are extremely important to good health. …


Magnesium For Kids to Soothe ADHD Symptoms

Magnesium for Kids:  An essential nutritional element for growing bodies is magnesium.  Children need it for proper growth and development of bones, brain development, energy supply, immune system support and …

Elektra Are You Suffering From Muscle Cramps

Are You Suffering From Muscle Cramps?

Are You Suffering From Muscle Cramps If you’ve had the misfortune of getting a cramp mid-exercise, you know it can be agonising, completely debilitating, and often brings your exercise to an unwelcome end!