- Why You Cannot Afford to Have Toxic Metals Block Magnesium
Did you know heavy metals disrupt your body’s mineral balance causing many negative side effects? People who are chronically ill may not realise that it can be the harmful accumulated toxic metals in their tissue cells that are …Why You Cannot Afford to Have Toxic Metals Block Magnesium Read More »
- Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms
It is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can …Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms Read More »
- A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience
What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, …A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience Read More »
- Fasting for Detox, Weight Loss and Energy
Easter is a time of renewal and rebirth, so it’s the perfect time to start cleansing from the inside out. Fasting is a great way to start your detox programme. Increasing your magnesium levels also supercharges the cleansing … - Pain Relief With the Most Important Mineral
To listen to the PODCAST, click here… If you have a pain on the bottom of your foot, rather than reach for an analgesic tablet, the first thing you should do is take your shoe off to check … - The Power of Magnesium in Water
Is it possible to be dehydrated, but not feel thirsty? YES. People can be dehydrated without even realising it. The thirst mechanism may not be working properly to alert us to this state. It usually gets less effective … - Could Anxiety be Caused by a Toxic Gut Microbiome?
Are you suffering from a feeling of anxiety that is ruining your life? If you’re worrying about everything and not feeling peaceful or safe, you may think the only solution is medication or CBT (cognitive behavioural therapy), which …Could Anxiety be Caused by a Toxic Gut Microbiome? Read More »
- The Australian Anti Ice Campaign Partners with Elektra Magnesium to Help Drug Users Recover
The Australian Anti Ice Campaign (AAIC), based on the Gold Coast, has partnered with another Queensland-based business – Elektra Magnesium – to get the message to the public that supplementation with the mineral magnesium can help a great … - What Has Magnesium Got to do With Acne?
Magnesium has well over 300 jobs to do in the body. Some of these are related to skin health. Magnesium deficiency can cause problems such as acne and pimples. You may be surprised to find out that magnesium … - How to Avoid Alcohol Hangovers
It’s that time of year again where we’re out visiting our friends and family at parties and gatherings. Over the Christmas and New Year party season, you’ll be tempted with a range of tantalising alcoholic drinks and as … - The Most Important Mineral When You’re Pregnant or Breastfeeding
By Sandy Sanderson / December, 2020 When you’re pregnant or breastfeeding, supplementing with Magnesium is vitally important because of the extra demands on your body at these times. Research has found those people under extra stress – including …The Most Important Mineral When You’re Pregnant or Breastfeeding Read More »
- Lose Weight and Improve Brain… by Sleeping
When you sleep better you live longer with better health. What are the strategies for better sleep? - What is a Toxic Magnesium Dose?
Can I get too much magnesium? Is it possible to overdose on magnesium supplements? What are the signs to look for? What is the best way to cater for magnesium needs? It’s almost impossible for you to get … - What are the Dangers of Exercise Addiction?
We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency. - Is ‘Overtraining Syndrome’ Harming Your Health?
Overtraining syndrome is a constellation of symptoms resulting from chronic training above the body’s capacity for recovery. It basically means you are taking out more than you put into the body’s resources, and it can easily happen if … - Vitiligo and Hashimotos (Autoimmune) Hypothyroidism
If you are one of the one percent in the world that has discovered with horror that white patches are appearing on your skin, hair or oral cavity, where the melanin (our skin’s tan colour pigment) has been …Vitiligo and Hashimotos (Autoimmune) Hypothyroidism Read More »
- Immune System Defence with Vitamin C and Magnesium
When it comes to colds and flu most people go straight for the vitamin C, honey and lemon herbal teas and the like, to treat and strengthen the immune system. Vitamin C (ascorbic acid) – the king of …Immune System Defence with Vitamin C and Magnesium Read More »
- What has Osteoporosis Got to do With Calcium and Magnesium?
Many people have become obsessed with the notion that lack of calcium causes osteoporosis. Yes, calcium and osteoporosis are related, however the bones are made up of a myriad of different minerals that come together to make healthy …What has Osteoporosis Got to do With Calcium and Magnesium? Read More »
- Drought, Dehydration and Stress
Extreme or chronic stresses and traumas are known to deplete the body’s magnesium stores, leading to deficiency and dehydration. Extended drought conditions, such as during El Nino events, impact very dramatically in Australia. Animals and humans can suffer great stress and exhaustion. - Protect Against Cardiovascular Disease With Magnesium
Protect against cardiovascular disease and the effects of stress with natural magnesium.
