Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then shouldn’t we believe them? Have you ever asked yourself why then, after decades of fluoride dosing, […]
At a time when we are being told to socially distance, cover our faces and avoid human contact, we are seeing a dramatic rise in mental illness, despair and psychological stress as a result. What’s the connection? People who need people are the luckiest people in the world… Remember that song? The truth is that
Peripheral Neuropathy has become a widespread health issue, but has had a poor record of recovery success in medical treatments. As neuropathic pain is strongly correlated with magnesium deficiency and the associated hyper-inflammatory state, researchers have discovered that supplementary magnesium can directly affect the nerve recovery process to alleviate peripheral neuropathy. Neuropathic pain includes diabetic
Mineral water bathing and soaking to alleviate aches and pains has been practiced for millennia. People can travel long distances to visit bathing facilities set up around thermal springs that gush out mineral laden water high in magnesium, sodium, sulphur and other minerals. Such water therapies are called ‘balneotherapy‘. Of course we can also go
There are many different circumstances where we can experience excessive water retention and feel bloated around the middle or plagued with fat swollen ankles. It is also referred to as fluid retention or oedema. This can happen with pregnancy – especially in the latter part where the baby is bigger and contributing more waste to mum’s
Neuropathic pain is the type of pain you feel if your nervous system has been damaged or isn’t working correctly. The pain comes from the various levels of the nervous system, which include the peripheral nerves, the spinal cord and the brain. People often describe it as a shooting or burning pain, but it can
Did you know that most people these days are magnesium deficient to some extent in their cellular stores? We are short-changed by the food supply, and on top of that we lose magnesium excessively from stresses or traumas, physical exertion, drugs, sleep deprivation, injury and pain. This makes recovery more difficult. There is a lot
It’s easy these days to get caught on a treadmill of frenetic activity that you can’t get off until you hit the burnout button. Then you crash into a heap of fatigue that seems impossible to recover from. Your body feels heavy, you want to sleep but can’t, and you lose your mojo and enthusiasm
Did you know that most people these days are magnesium deficient to some extent? We are short-changed by the food supply, and on top of that we lose magnesium excessively from stresses or traumas, physical exertion, drugs, sleep deprivation, injury and pain. However, people are finding that they can top up easily and more quickly
Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium massage supercharges health benefits by promoting pain relief, stress relief, faster recovery from injury, bolstering the immune system, and prevention of premature ageing. As magnesium is a natural anxiolytic
We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.
Relieve cramps and restless legs easily with the right kind of magnesium. No tablets or pills to swallow. Elektra Magnesium Cream does the job quickly, safely and easily – and is also a great natural skin care product too.