Cramps

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magnesium-massage

Magnesium Massage Supercharges Health Benefits

Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium massage supercharges health benefits by promoting pain relief, stress relief, faster recovery from injury, bolstering the immune system, and prevention of premature ageing.  As magnesium is a natural anxiolytic …

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Fluoride in tap water

Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water?

Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then shouldn’t we believe them?   Have you ever asked yourself why then, after decades of fluoride dosing, …

Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water? Read More »

Cramps-Running-271x271

What are the Dangers of Exercise Addiction?

We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.

cramps and restless legs

Calm Cramps and Restless Legs Fast!

Relieve cramps and restless legs easily with the right kind of magnesium. No tablets or pills to swallow. Elektra Magnesium Cream does the job quickly, safely and easily – and is also a great natural skin care product too.

Elektra Are You Suffering From Muscle Cramps

Are You Suffering From Muscle Cramps?

Are You Suffering From Muscle Cramps If you’ve had the misfortune of getting a cramp mid-exercise, you know it can be agonising, completely debilitating, and often brings your exercise to an unwelcome end!

Magnesium Oils

Muscle Cramp Relief with Magnesium

Muscle Cramp Relief with Magnesium Oil for Muscle Cramps. Benifits of using Magnesium Oil for body cramps and muscle pain recovery.

Elektra Magnesium
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