How to Stop the Bloating of Water Retention
There are many different circumstances where we can experience excessive water retention and feel bloated around the middle or plagued with […]
There are many different circumstances where we can experience excessive water retention and feel bloated around the middle or plagued with […]
Mineral water bathing and soaking to alleviate aches and pains has been practiced for millennia. People can travel long distances to
We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.
Extreme or chronic stresses and traumas are known to deplete the body’s magnesium stores, leading to deficiency and dehydration. Extended drought conditions, such as during El Nino events, impact very dramatically in Australia. Animals and humans can suffer great stress and exhaustion.
Relieve cramps and restless legs easily with the right kind of magnesium. No tablets or pills to swallow. Elektra Magnesium Cream does the job quickly, safely and easily – and is also a great natural skin care product too.
Whether you are a professional athlete or a gym junkie, if you think you are doing your health a lot of
Over-Exercise can be Dangerous with Magnesium Deficiency Read More »