Magnesium

Magnesium

Peripheral neuropathy feet

How Does Magnesium Alleviate Peripheral Neuropathy?

Peripheral Neuropathy has become a widespread health issue, but has had a poor record of recovery success in medical treatments.  As neuropathic pain is strongly correlated with magnesium deficiency and the associated hyper-inflammatory state, researchers have discovered that supplementary magnesium can directly affect the nerve recovery process to alleviate peripheral neuropathy. Neuropathic pain includes diabetic

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calcium-osteoporosis

What has Osteoporosis Got to do With Calcium and Magnesium?

Many people have become obsessed with the notion that lack of calcium causes osteoporosis.  Yes, calcium and osteoporosis are related, however the bones are made up of a myriad of different minerals that come together to make healthy and strong bones.  We have been collectively ‘taught’ by dairy industry advertising since last century that calcium

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agnmesium-deficiency-in-dogs

Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms

It is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can lead to a diverse set of symptoms. Every time your pet moves a muscle, experiences a heartbeat

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Mother's-Day

A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience

What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, education, career aspirations, relationships etc.  However, when it comes to looking after their own health and wellbeing,

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Magnesium-bath-soak

Magnesium Bath Benefits

Mineral water bathing and soaking to alleviate aches and pains has been practiced for millennia. People can travel long distances to visit bathing facilities set up around thermal springs that gush out mineral laden water high in magnesium, sodium, sulphur and other minerals. Such water therapies are called ‘balneotherapy‘. Of course we can also go

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