What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but […]
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Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought.
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Magnesium is used to make hormones, as magnesium is essential for protein synthesis, and hormones and neurotransmitters are proteins. Hormones greatly
Magnesium tablets and oral supplements may not be able to deliver the magnesium to your cells that you really need. Most
Article published in Australian Traditional Medicine Society Journal (winter edition 2024) Magnesium Deficiencies Can Be Corrected with Absorption Via Skin It
When you sleep better you live longer with better health. What are the strategies for better sleep?
https://www.youtube.com/watch?v=fBHxjehy8f0 As I sit here researching and writing about the relationship between magnesium status and menopause symptoms I am rubbing my