Pregnancy and Children

Mother's-Day

A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience

What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, education, career aspirations, relationships etc.  However, when it comes to looking after their own health and wellbeing,

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Hyperactivity

Magnesium Calms Hyperactivity in Children

According to Australian research studies from 2013-14, “ADHD was the most common disorder for children (8.2%), and the most common among boys (11%). Anxiety disorders were the second most common disorders among all children (6.9%), and the most common among girls (6.1%).” Attention Deficit Hyperactivity Disorder (ADHD) is a developmental problem which results in poor concentration

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Long covid

Long Covid, Post Viral and Chronic Fatigue Syndrome – A Magnesium Deficiency Problem?

It is understandable if you feel bamboozled by all the different labels that have been given to the same set of symptoms (syndrome) over decades. Significant clinical research has been ongoing in the area of chronic illness presenting as extreme and persistent fatigue. A few decades ago it became popularly known as Chronic Fatigue Syndrome

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magnesium-massage

Magnesium Massage Supercharges Health Benefits

Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium massage supercharges health benefits by promoting pain relief, stress relief, faster recovery from injury, bolstering the immune system, and prevention of premature ageing.  As magnesium is a natural anxiolytic

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Pregnant Woman

The Most Important Mineral When You’re Pregnant or Breastfeeding

By Sandy Sanderson / December, 2020 When you’re pregnant or breastfeeding, supplementing with Magnesium is vitally important because of the extra demands on your body at these times. Research has found those people under extra stress – including pregnant and breastfeeding women – may need as much as 1,000mg Magnesium a day or more. Magnesium

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