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magnesium in water

The Power of Magnesium in Water

Is it possible to be dehydrated, but not feel thirsty? YES. People can be dehydrated without even realising it.   The thirst mechanism may not be working properly to alert us to this state.  It usually gets less effective at alerting us to dehydration the older we get.  Dehydration, or less than optimal levels of water

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Magnesium Chloride Flakes Vs Epsom Salts

Epsom salt (magnesium sulfate) versus magnesium chloride: what’s the difference?

There have been numerous studies over the last century showing impressive results in alleviating magnesium deficiency with both magnesium sulfate (commonly called epsom salt) and magnesium chloride to alleviate magnesium deficiency symptoms.  But, what’s the difference? Magnesium chloride and epsom salt (magnesium sulfate, or sulphate) compounds are the most common forms of magnesium found in

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Magnesium Chloride Flakes Bath

Eliminate Magnesium Deficiency Symptoms – Magnesium Chloride Flakes Baths

Eliminate Magnesium Deficiency Symptoms With Magnesium Chloride Flakes Baths. Magnesium chloride flakes (magnesium chloride hexahydrate) are natural mineral salts that are completely water soluble and able to be absorbed by cells without further digestion.  Adding these salts to your bath is a natural way to boost your magnesium uptake and provides much more magnesium to

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