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Detox Fasting

Fasting for Detox, Weight Loss and Energy

Easter is a time of renewal and rebirth, so it’s the perfect time to start cleansing from the inside out. Fasting is a great way to start your detox programme. Increasing your magnesium levels also supercharges the cleansing process. This is because magnesium supports detoxification by energising the detox enzymes such as glutathione and superoxide …

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Party Season

How to Avoid Alcohol Hangovers

It’s that time of year again where we’re out visiting our friends and family at parties and gatherings. Over the Christmas and New Year party season, you’ll be tempted with a range of tantalising alcoholic drinks and as well as social emersion and conversations that make you forget where you are up to in drink-counting! …

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exhaustion-dehydration

Drought, Dehydration and Stress

Extreme or chronic stresses and traumas are known to deplete the body’s magnesium stores, leading to deficiency and dehydration. Extended drought conditions, such as during El Nino events, impact very dramatically in Australia. Animals and humans can suffer great stress and exhaustion.

Magnesium Chloride Flakes Vs Epsom Salts

Epsom salt (magnesium sulfate) versus magnesium chloride: what’s the difference?

There have been numerous studies over the last century showing impressive results in alleviating magnesium deficiency with both magnesium sulfate (commonly called epsom salt) and magnesium chloride to alleviate magnesium deficiency symptoms.  But, what’s the difference? Magnesium chloride and epsom salt (magnesium sulfate, or sulphate) compounds are the most common forms of magnesium found in …

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ADHD-Kid anxiety

Magnesium For Kids to Soothe ADHD Symptoms

Magnesium for Kids:  An essential nutritional element for growing bodies is magnesium.  Children need it for proper growth and development of bones, brain development, energy supply, immune system support and general wellness.  In our modern society burdened with processed fast foods and industrial farming methods which deplete soils of valuable minerals, we are often short-changed …

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Magnesium Chloride Flakes Bath

Eliminate Magnesium Deficiency Symptoms – Magnesium Chloride Flakes Baths

Eliminate Magnesium Deficiency Symptoms With Magnesium Chloride Flakes Baths. Magnesium chloride flakes (magnesium chloride hexahydrate) are natural mineral salts that are completely water soluble and able to be absorbed by cells without further digestion.  Adding these salts to your bath is a natural way to boost your magnesium uptake and provides much more magnesium to …

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Dion’s Rash Recovery with Elektra Magnesium Cream

CASE STUDY: (Photos submitted by Dion’s mother – Desiree Bingham-Smith) I am a Naturopathic student practitioner affiliated with the Wellbeing Clinic at the Australasian College of Natural Therapies located in Pyrmont, Sydney. I took this particular case as a practice case and have been monitoring the client ever since. I have been treating Dion for …

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Elektra Magnesium
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