Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then shouldn’t we believe them? Have you ever asked yourself why then, after decades of fluoride dosing, …
Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water? Read More »
Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium is also a natural anti-inflammatory. When combining magnesium uptake with massage, you have a massive powerhouse to protect and support health and the immune system. Magnesium massage supercharges health …
Inflammation and viral infections like influenza, hepatitis C, HIV, Sepsis, Aplastic anemia and Severe Acute Respiratory Stress Coronavirus 1 & 2, can cause blood clotting disorders – either excessive clots and vascular blockages, or low platelet count causing excessive bleeds. If you’ve never heard of thrombosis before, then take note, because it is a sign …
Blood Clot (Thrombosis) Risk Increases With Inflammation Read More »
Did you know heavy metals disrupt your body’s mineral balance causing many negative side effects? People who are chronically ill may not realise that it can be the harmful accumulated toxic metals in their tissue cells that are a big part of their problem.. A heavy metal is a dense metal that is (usually) toxic …
Why You Cannot Afford to Have Toxic Metals Block Magnesium Read More »
It is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can lead to a diverse set of symptoms. Every time your pet moves a muscle, experiences a heartbeat …
Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms Read More »
What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, education, career aspirations, relationships etc. However, when it comes to looking after their own health and wellbeing, …
A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience Read More »
To listen to the PODCAST, click here… If you have a pain on the bottom of your foot, rather than reach for an analgesic tablet, the first thing you should do is take your shoe off to check if there is a stone in there. And when it comes to any other pain, do you …
Are you suffering from a feeling of anxiety that is ruining your life? If you’re worrying about everything and not feeling peaceful or safe, you may think the only solution is medication or CBT (cognitive behavioural therapy), which of course can help. But what if the critters living in your gut (the gut microbiome) are …
Could Anxiety be Caused by a Toxic Gut Microbiome? Read More »
Magnesium has well over 300 jobs to do in the body. Some of these are related to skin health. Magnesium deficiency can cause problems such as acne and pimples. You may be surprised to find out that magnesium is absolutely essential in the formation of collagen proteins, which form the structure of our skin, hair, …
When you sleep better you live longer with better health. What are the strategies for better sleep?
Can I get too much magnesium? Is it possible to overdose on magnesium supplements? What are the signs to look for? What is the best way to cater for magnesium needs? It’s almost impossible for you to get a toxic magnesium dose or overdose, unless magnesium is given at high dose intravenously, where there is …
We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.