If you have been missing sunshine, you are not alone! Australia’s La Nina event of the last two years is about to enter its third year, according to reports. That means wet conditions will persist. As if it wasn’t enough dealing with unprecedented record-breaking flood events this year, we may have to deal with more …
Did you know that most people these days are magnesium deficient to some extent? We are short-changed by the food supply, and on top of that we lose magnesium excessively from stresses or traumas, physical exertion, drugs, sleep deprivation, injury and pain. However, people are finding that they can top up easily and more quickly …
Neuropathic pain is the type of pain you feel if your nervous system has been damaged or isn’t working correctly. The pain comes from the various levels of the nervous system, which include the peripheral nerves, the spinal cord and the brain. People often describe it as a shooting or burning pain, but it can …
Magnesium is used to make hormones, as magnesium is essential for protein synthesis, and hormones and neurotransmitters are proteins. Hormones greatly influence our growth and development, health, behaviours, metabolism, sex life and fertility. Pretty well everything we do and experience in life is governed by the chemical messages of hormones. As we get into our …
Over the past two years, we’ve all endured the added stress that goes with surviving a pandemic and you wouldn’t be surprised if the stats showed people are drinking more alcohol to cope. But the latest data from the Australian Bureau of Statistics shows its women who are more likely to turn to alcohol for …
Is the Pandemic Causing Binge Drinking in Australian Women? Read More »
At a time when we are being told to socially distance, cover our faces and avoid human contact, we are seeing a dramatic rise in mental illness, despair and psychological stress as a result. What’s the connection? People who need people are the luckiest people in the world… Remember that song? The truth is that …
What are the risk factors of cardiovascular disease? Why are we facing an unusual escalation of cardiovascular problems? What natural supports can we use to protect and strengthen our heart and vessels? The real pandemic is cardiovascular disease According to the CDC, heart disease is the leading cause of death for men, women, and particularly people of racial …
Have you ever had an epiphany? Did the proverbial lightbulb in our head turn on so that you could suddenly understand something profound? The definition of epiphany is: a divine manifestation, appearance or revelation. The pineal gland also happens to be known as conarium or ‘epiphysis’ cerebri. The prefix ‘epi’ means outside, extra or supra …
Many people drink tap water on a daily basis, and have done so for years, not giving it a second thought. If the government doses the tap water with fluoride and tells us it’s to prevent caries, then shouldn’t we believe them? Have you ever asked yourself why then, after decades of fluoride dosing, …
Are You Overdosing on the Fluoride ‘Neurotoxin’ in Tap Water? Read More »
Both magnesium and massage therapy have important health benefits for blood circulation, waste clearance and muscle recovery, as well as alleviation of anxiety and stress. Magnesium massage supercharges health benefits by promoting pain relief, stress relief, faster recovery from injury, bolstering the immune system, and prevention of premature ageing. As magnesium is a natural anxiolytic …
Inflammation and viral infections like influenza, hepatitis C, HIV, Sepsis, Aplastic anemia and Severe Acute Respiratory Stress Coronavirus 1 & 2, can cause blood clotting disorders – either excessive clots and vascular blockages, or low platelet count causing excessive bleeds. If you’ve never heard of thrombosis before, then take note, because it is a sign …
Blood Clot (Thrombosis) Risk Increases With Inflammation Read More »
Did you know heavy metals disrupt your body’s mineral balance causing many negative side effects? People who are chronically ill may not realise that it can be the harmful accumulated toxic metals in their tissue cells that are a big part of their problem.. A heavy metal is a dense metal that is (usually) toxic …
Why You Cannot Afford to Have Toxic Metals Block Magnesium Read More »