Sandy Sanderson

B.Arts. Uni NSW (1979) + Post grad studies (business / marketing) (QUT & Griffith Uni Qld) 1992-93 Publisher of ‘This Month on The Gold Coast’ magazine 1998-2009 Founder and CEO of Elektra Magnesium 2008-present.

agnmesium-deficiency-in-dogs

Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms

It is now well-known that dogs need all the essential vitamins and minerals that humans do. One of these key nutrients is magnesium because it’s needed for energy production at the cellular level. Magnesium deficiency in dogs can lead to a diverse set of symptoms. Every time your pet moves a muscle, experiences a heartbeat …

Magnesium Deficiency in Dogs is the Number 1 Cause of Muscle Spasms Read More »

Mother's-Day

A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience

What about Mum’s time out? Mums are leading unprecedented hectic lives these days, not only when it comes to career, but they often also have to juggle complex family obligations, including looking after family health needs, financial wellbeing, education, career aspirations, relationships etc.  However, when it comes to looking after their own health and wellbeing, …

A Mother’s Day Gift ‘Rescue Remedy’ for Energy and Resilience Read More »

magnesium in water

The Power of Magnesium in Water

Is it possible to be dehydrated, but not feel thirsty? YES. People can be dehydrated without even realising it.   The thirst mechanism may not be working properly to alert us to this state.  It usually gets less effective at alerting us to dehydration the older we get.  Dehydration, or less than optimal levels of water …

The Power of Magnesium in Water Read More »

Cramps-Running-271x271

What are the Dangers of Exercise Addiction?

We can become addicted to more than just pharmaceutical drugs or alcohol. Researchers are now noticing symptoms of addiction also to excessive exercise. Does excessive exercise or over-training have negative side effects? Could it harm health and cause premature ageing? The research indicates yes, mainly because of increasing magnesium deficiency.

Runner-overtraining-syndrome

Is ‘Overtraining Syndrome’ Harming Your Health?

Overtraining syndrome is a constellation of symptoms resulting from chronic training above the body’s capacity for recovery.  It basically means you are taking out more than you put into the body’s resources, and it can easily happen if you get carried away chasing more and more of those euphoric brain endorphins (highs) from exercise. Overtraining …

Is ‘Overtraining Syndrome’ Harming Your Health? Read More »

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