Use as much as you like.

The skin will take up what it can handle at any one time, according to the capacity of the collagen structure. The body draws from the epidermis what it needs, but does not overdose itself. Your body gives you feedback, so use as much as it takes to feel the difference. Generally speaking, the more stress one is under, the greater the body’s needs for magnesium replenishment. 

Magnesium Oil Spritz

Use Elektra Magnesium Oil Spritz in a relaxing muscle massage to relieve:

• Tight or sore muscles
• Joint stiffness
• Cramping Stress and nervous tension
  
• It also helps promote better sleep and supports recovery from stress, making it a go-to for active lifestyles or high-stress periods.
• And also to deliver a high amount of magnesium through the skin

For best results on dry or sensitive skin:

• Apply Elektra Magnesium Cream first to lubricate, condition, and prepare the skin.
• Follow with Magnesium Oil Spritz for extra strength magnesium delivery.

Avoid applying to broken skin.
Not recommended for very young children, as their skin may be too sensitive. For them, use magnesium baths and Magnesium Cream instead.