Mineral Drops How To Use

 

Magnesium Mineral Drops for Water Supplement

To make magnesium water:

• Dilute 6 to 12 drops per litre (33.8 fl. oz) of filtered drinking water according to taste and needs. This dilution mimics natural spring water and is optimal for gut absorption
  
• Stir or shake water well after adding drops
  

Usage and dosing guide:

• Drinking 3L per day at 8 drops per litre = 24 drops = approx. 185mg of elemental magnesium per day.
  
• One 100mL bottle lasts about 2 months at this rate.
  At a higher dose of 30 drops per day (232mg magnesium), one bottle lasts about 50 days.

For a stronger laxative or dental rinse:

• Add 24 drops (approx. ½ teaspoon) or more per 8oz glass
  Note: Higher doses may have a more bitter taste

Important:
Always filter your water before adding drops (fluoride will bind to magnesium and wont allow your body to use it)
Drops must be diluted before consumption