cramps
Magnesium Soothes Pain and Inflammation
Inflammation and pain can be part of a healing crisis, but if your magnesium status is healthy you will heal and recover relatively quickly because the metabolism can perform the way it should. The lower the cellular magnesium levels get however, the slower it becomes to recover from the stresses and the more painful and …
Menopause – No Big Deal Thanks to Magnesium
https://www.youtube.com/watch?v=fBHxjehy8f0 As I sit here researching and writing about the relationship between magnesium status and menopause symptoms I am rubbing my chin at one particularly annoying spot… The one with that pesky single hair that grows out of the same spot ever since menopause. At least there is no more acne! The new chin hairs …