At a time when we are being told to socially distance, cover our faces and avoid human contact, we are seeing a dramatic rise in mental illness, despair and psychological stress as a result. What’s the connection? People who need people are the luckiest people in the world… Remember that song? The truth is that …
Are you suffering from a feeling of anxiety that is ruining your life? If you’re worrying about everything and not feeling peaceful or safe, you may think the only solution is medication or CBT (cognitive behavioural therapy), which of course can help. But what if the critters living in your gut (the gut microbiome) are …
Could Anxiety be Caused by a Toxic Gut Microbiome? Read More »
Magnesium for Kids: An essential nutritional element for growing bodies is magnesium. Children need it for proper growth and development of bones, brain development, energy supply, immune system support and general wellness. In our modern society burdened with processed fast foods and industrial farming methods which deplete soils of valuable minerals, we are often short-changed …
