Magnesium for Skin, Muscle and Stress Recovery
Did you know that most people these days are magnesium deficient to some extent in their cellular stores? We are short-changed […]
Magnesium Tablets VS Transdermal Magnesium
Magnesium tablets and oral supplements may not be able to deliver the magnesium to your cells that you really need. Most
Magnesium Bath Benefits
Mineral water bathing and soaking to alleviate aches and pains has been practiced for millennia. People can travel long distances to
Calming Down Eczema, Psoriasis and Dermatitis
Irritating skin conditions like eczema, psoriasis and dermatitis can become very debilitating for some people, with inflamed itchy skin tormenting them
Lose Weight and Improve Brain… by Sleeping
When you sleep better you live longer with better health. What are the strategies for better sleep?
What is a Toxic Magnesium Dose?
Can I get too much magnesium? Is it possible to overdose on magnesium supplements? What are the signs to look for?
Immune System Defence with Vitamin C and Magnesium
When it comes to colds and flu most people go straight for the vitamin C, honey and lemon herbal teas and
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