The book ‘Age is an Attitude’ tells a great story about Lynda Dyer’s professional experience with issues faced by the elderly and her uplifting solutions for a healthier mindset, which leads to a longer life of wellness.
With the largest percentage of our populations heading towards or over 100 years old, discover the proven formula leading experts and Centenarians share to age elegantly.
-Why do we age?
-Why does a simple attitude adjustment suspend aging?
-Can the way you think turn back the hands of time?
-What is one key Ingredient to STOP the clock on aging?
-How can we delay the aging process and improve longevity?
-Discover the ways to make powerful and positive life choices.
-Adjust your thoughts to think and feel young today.
-Learn from the Centenarians who are already defying the
aging process and doing it well.
The latest research in genetics, lifestyle, nutrition, activity and mindfulness on aging will inspire you to enjoy and embrace your aging process. Join Lynda on this journey to discover that you can choose why and how you age as quickly as today, and add years to your life.
Become living proof that Age is an Attitude! Make it your mission to become a ‘WellEdlerly’.
NOTE: Special chapter about the importance of magnesium for health, wellness and longevity, written by Sandy Sanderson