Dehydration

cardiovascular magnesium

Reduce Cardiovascular Disease Risk With Extra Magnesium

Heart Disease Deaths Increasing Heart disease (Cardiovascular Disease = CVD) generally refers to conditions involving the vascular system where narrowed or blocked blood vessels can lead to a heart attack, chest pain (angina) or stroke. Other heart conditions, sometimes called coronary heart disease (CHD), include those that affect your heart’s muscle, valves or rhythm. These …

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Sweating

Dehydration and Electrolytes

Does Thirst Always Tell You When You Need Water? NO. Take care to keep well hydrated – especially during the hot summer months.  People can be dehydrated without even realising it.   The thirst mechanism may not be working properly to alert us to this state. The more stress we experience (of any kind) the more …

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