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Detox Fasting

Fasting for Detox, Weight Loss and Energy

Easter is a time of renewal and rebirth, so it’s the perfect time to start cleansing from the inside out. Fasting is a great way to start your detox programme. Increasing your magnesium levels also supercharges the cleansing process. This is because magnesium supports detoxification by energising the detox enzymes such as glutathione and superoxide …

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Australian Anti Ice Campaign

The Australian Anti Ice Campaign Partners with Elektra Magnesium to Help Drug Users Recover

The Australian Anti Ice Campaign (AAIC), based on the Gold Coast, has partnered with another Queensland-based business – Elektra Magnesium – to get the message to the public that supplementation with the mineral magnesium can help a great deal in fuller recovery from the devastating effects of Ice use. Here, the CEO of the Australian …

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Party Season

How to Avoid Alcohol Hangovers

It’s that time of year again where we’re out visiting our friends and family at parties and gatherings. Over the Christmas and New Year party season, you’ll be tempted with a range of tantalising alcoholic drinks and as well as social emersion and conversations that make you forget where you are up to in drink-counting! …

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Pregnant Woman

The Most Important Mineral When You’re Pregnant or Breastfeeding

By Sandy Sanderson / December, 2020 When you’re pregnant or breastfeeding, supplementing with Magnesium is vitally important because of the extra demands on your body at these times. Research has found those people under extra stress – including pregnant and breastfeeding women – may need as much as 1,000mg Magnesium a day or more. Magnesium …

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